Sol Kadhi/Kokam Kadhi

Sol Kadhi also called as Kokum kadhi a famous drink in coastal region of Maharashtra and Goa.

It act as a #coolingagent, especially during the hot summer months. The thickness of the drink and the refreshing taste adds to the flavour and makes you feel light. Solkadhi should be taken once a day at least, preferably during lunch.

Also helps improve #digestion too. It relieves all kinds of digestive problems and cleanses your system entirely. Helps in regulating absorption of food; prevent your body from #heartburn, #indigestion, #gas, #cramps, #constipation, #diarrhea and #abdominalpain.

Take freshly grated coconut about 1 cup add 2-3 cup water, 2 garlic cloves, 1green chilli and blend it well in mixer grinder..later strain it with help of strainer…

In other bowl take dried kokum 5-6, salt as per taste and then add this liquid which is extracted to it..add coriander leaves to garnish..